Q&A Database

Every week on the podcast, Greg Nuckols and Eric Trexler discuss recent research and answer listeners’ questions about anything and everything related to training, nutrition, science, and life in general.

On these database pages, we’ve compiled all of the topics discussed and questions answered on the podcast along with time-stamped links, so you can quickly jump around and find the content you’re most interested in.

You should also subscribe on Apple PodcastsGoogle PodcastsStitcher, or wherever you get your podcasts to make sure you’re getting new episodes every week.


Overview

Click any of the links below to jump to all questions and answers on that topic. 

Q&A Database: Training

Nutrition and Body Composition

Supplements and Steroids

Pain, Recovery, and Injury Prevention

Misc: Education, Interpreting Research, Building a Business, and Cooking Tips


All Questions

Click any of the questions below to jump to the answer for that question. 

Training

Programming and Exercise Selection

General Training Questions

Coaching

Belts, Shoes, and Lifting Gear

Sex Differences

Concurrent Training and Cardio

Muscle Physiology

Women’s Health

Nutrition and Body Composition

Contest or Meet Preparation

Cutting

Bulking

Fasting

Metabolic Adaptation

Protein

Keto

Gut Health

General Nutrition Questions

General Body Composition Questions

 

Supplements and Steroids

Caffeine

Creatine

HMB

CBD

General Supplement Questions

Steroids

 

Pain, Recovery, and Injury Prevention

Pain and Injuries

Recovery

Sleep

Education, Interpreting Research, Building a Business, and Cooking Tips

Education and Building a Business

Reading and Interpreting Research

Cooking

On the Rise

Extremely Miscellaneous

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