Research Spotlight archive

Research Spotlight articles share concise breakdowns of interesting studies. The study reviewed is “Effect of Dietary Nitrate on Human Muscle Power: A Systematic Review and Individual Participant Data Meta-Analysis” by Coggan et al. (2021)

Research Spotlight articles share concise breakdowns of interesting studies. The study reviewed is “Behavior of Motor Units during Submaximal Isometric Contractions in Chronically Strength-Trained Individuals” by Casolo et al.

Research Spotlight articles share concise breakdowns of interesting studies. The study reviewed is “CYP1A2 Genotype Polymorphism Influences the Effect of Caffeine on Anaerobic Performance in Trained Males” by Minaei et al.

Research Spotlight articles share concise breakdowns of interesting studies. The study reviewed is “The Effect of Aerobic Training and Increasing Nonexercise Physical Activity on Cardiometabolic Risk Factors” by Swift et al. (2021)

Research Spotlight articles share concise breakdowns of interesting studies. The study reviewed is “Elastic resistance training is more effective than vitamin D3 supplementation in reducing oxidative stress and strengthen antioxidant enzymes in healthy men” by Kalvandi et al. (2021)

Research Spotlight articles share concise breakdowns of interesting studies. The study reviewed is “Exploring the Acute Affective Responses to Resistance Training: A Comparison of the Predetermined and the Estimated Repetitions to Failure Approaches” by Schwartz et al. (2021)

Research Spotlight articles share concise breakdowns of interesting studies. The study reviewed is “Daily Step Count and All-Cause Mortality: A Dose-Response Meta-Analysis of Prospective Cohort Studies” by Jayedi et al. (2021)

Research Spotlight articles share concise breakdowns of interesting studies. The study reviewed is “Effects of Short-Term Golden Root Extract (Rhodiola rosea) Supplementation on Resistance Exercise Performance” by Williams et al.

Research Spotlight articles share concise breakdowns of interesting studies. The study reviewed is “The Effect of Grip Width on Muscle Strength and Electromyographic Activity in Bench Press among Novice- and Resistance-Trained Men” by Saeterbakken et al.

Research Spotlight articles share concise breakdowns of interesting studies. The study reviewed is Influence of Feet Position and Execution Velocity on Muscle Activation and Kinematic Parameters during the Inclined Leg Press Exercise by Martín-Fuentes et al. (2021)

Research Spotlight articles share concise breakdowns of interesting studies. The study reviewed is Ergogenic Effects of Acute Caffeine Intake on Muscular Endurance and Muscular Strength in Women: A Meta-Analysis by Grgic and Del Coso.

Research Spotlight articles share concise breakdowns of interesting studies. The study reviewed is “Effect of Resistance Training with and without Caloric Restriction on Visceral Fat: A Systematic Review and Meta-Analysis” by Khalafi et al.