Research Spotlight articles share quick breakdowns of interesting studies.
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Research Spotlight articles share concise breakdowns of interesting studies. The study reviewed is “Exploring the Acute Affective Responses to Resistance Training: A Comparison of the Predetermined and the Estimated Repetitions to Failure Approaches” by Schwartz et al. (2021)
Research Spotlight articles share concise breakdowns of interesting studies. The study reviewed is “Daily Step Count and All-Cause Mortality: A Dose-Response Meta-Analysis of Prospective Cohort Studies” by Jayedi et al. (2021)
Research Spotlight articles share concise breakdowns of interesting studies. The study reviewed is “Effects of Short-Term Golden Root Extract (Rhodiola rosea) Supplementation on Resistance Exercise Performance” by Williams et al.
Research Spotlight articles share concise breakdowns of interesting studies. The study reviewed is “The Effect of Grip Width on Muscle Strength and Electromyographic Activity in Bench Press among Novice- and Resistance-Trained Men” by Saeterbakken et al.
Research Spotlight articles share concise breakdowns of interesting studies. The study reviewed is Influence of Feet Position and Execution Velocity on Muscle Activation and Kinematic Parameters during the Inclined Leg Press Exercise by Martín-Fuentes et al. (2021)
Research Spotlight articles share concise breakdowns of interesting studies. The study reviewed is Ergogenic Effects of Acute Caffeine Intake on Muscular Endurance and Muscular Strength in Women: A Meta-Analysis by Grgic and Del Coso.
Research Spotlight articles share concise breakdowns of interesting studies. The study reviewed is “Effect of Resistance Training with and without Caloric Restriction on Visceral Fat: A Systematic Review and Meta-Analysis” by Khalafi et al.
Research Spotlight articles share concise breakdowns of interesting studies. The study reviewed is “Frequent Blood Flow Restricted Training Not to Failure and to Failure Induces Similar Gains in Myonuclei and Muscle Mass” by Bjørnsen et al. (2021).
Research Spotlight articles share concise breakdowns of interesting studies. The study reviewed is “Acute preexercise supplementation of combined carnosine and anserine enhances initial maximal power of Wingate tests in humans.”
Research Spotlight articles share concise breakdowns of interesting studies. The study reviewed is “Daily energy expenditure through the human life course” by Pontzer et al.
Research Spotlight articles share concise breakdowns of interesting studies. The study reviewed is “Effect of Ankle Mobility and Segment Ratios on Trunk Lean in the Barbell Back Squat”
Research Spotlight articles share concise breakdowns of interesting studies. The study reviewed is “Caffeine Use or Napping to Enhance Repeated Sprint Performance After Partial Sleep Deprivation: Why Not Both?”
