This episode coincides with the biggest MASS charity sale of the year, which ends on November 30. A huge portion of the proceeds goes to the American Foundation for Suicide Prevention, and these are the lowest sale prices you’ll ever see for our monthly, yearly, or lifetime MASS subscriptions. You can subscribe to MASS (or read more about it) here.
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Finally, next time you stock up on supplements from BulkSupplements.com, be sure to use the promo code “SBSPOD” (all caps) to get 5% off your entire order.
The First Bodybuilding Refeed Research (0:07:58).
Penalty: Reduction in Gains for Interference (0:23:43).
The Evidence for Myonuclear Muscle Memory May be Murkier Than Commonly Believed (0:55:17).
Shedding Some Light on Vitamin D Supplementation: Does It Increase Strength In Athletes? (1:09:29).
A Progression Framework for Hypertrophy (1:21:31).