What you’re getting yourself into ~2,400 words. 6-10 minute read time. Key points: 1) When you miss a squat, it’s not because one muscle or muscle group failed – they all failed sequentially; what you perceive as your…
Best Squat Articles
Want to learn how to squat, or learn to squat more weight in a more efficient manner? Start with How to Squat: The Definitive Guide.
However, technique is a tricky thing to explain on a page. That's why I also made a How to Squat seminar. You'll learn everything you need to know to improve your squat and start adding weight now.
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