You are not perfectly symmetrical. As long as an imbalance isn’t causing pain, muscular symmetry is not worth worrying about. Probably.
What you’re getting yourself into 4,100 words, 13-28 minute read time Key Points Unless you’re a superheavyweight for life, the fastest way to increase your competitiveness in powerlifting is to get leaner if you have fat to lose. After that, you should try to move up into the biggest weight class you can get into […]