July 5, 2018 By Greg NuckolsHow Sex, Strength, and Age Affect Strength...How do factors like age, strength, or sex impact strength gains in competitive powerlifters (not just untrained subjects in a lab setting)? I analyzed the data of almost 20,000 competitors, and these are the results.
April 9, 2018 By Greg NuckolsStrength Training For Women: Setting the Record...There are a lot of misconceptions about strength training for women. This article clearly lays out what the research says about male vs. female strength and muscle growth, and the inferences we can draw from those findings.
