October 1, 2015 By Greg Nuckols YOUR Drug-Free Muscle and Strength Potential: Part... If you haven’t read the first part of this series, go ahead and check it out before diving into this article. Just a quick recap of the background information from Part 1: Of the available models for predicting your…
September 29, 2015 By Greg Nuckols YOUR Drug-Free Muscle and Strength Potential: Part... What you’re getting yourself into: 3,300 words, 11-22 minute read time Key Points: 1) Drug-free muscular potential is influenced by the size of your frame. 2) Strength is a function of neural factors and muscular factors. Once you’ve hit a…
