Stronger by Science

The online home for thinking lifters

  • Articles
  • Guides
  • Products
  • Coaching
  • MASS
    • MASS Member Login
    • Subscribe to MASS
Home » myofibrillar

Dec 17 2015

Sarcoplasmic Hypertrophy: The Bros Were Probably Right

Sarcoplasmic Hypertrophy: The Bros Were Probably Right

Does sarcoplasmic hypertrophy happen and, if so, what’s the effect on overall muscle growth? 

Written by Greg Nuckols · Categorized: Articles, Programming · Tagged: greg, hypertrophy, myofibrillar, nuckols, sarcoplasmic, strength, strengtheory, theory

Read Next

  • Strength and Physique Systematic Review and Meta-Analysis Master List
  • Strength Training For Women: Setting the Record Straight
  • Internal Cues Don’t Affect Muscle Activation with Explosive Lifting
  • Concurrent Training for the Powerlifter, Part 2: Physiology & Application
  • About
  • Terms
  • Privacy
  • Contact

Copyright © 2018 · Altitude Pro Theme on Genesis Framework · WordPress · Log in