As humans, we are hardwired for laziness. It was necessary for our ancestors’ survival, but is not so useful anymore. Here’s how to overcome it.
Remember Super Mario? How he would risk life and limb, through the treacherous realms of Mario world, battling an array of baddies to rescue Princess Peach, only to find a mushroom-headed bro tell him: “Sorry mate, but the princess is in another castle.’’ (I always imagined Toad with a British accent. Go figure.) Off he […]
First things first, please give this post a little time to get rolling. There are bits of it that are primarily for nerds like myself, but there are also directly actionable parts, so be patient while we get there. You may have heard of EMG before. EMG stands for Electromyography – essentially measuring the electrical […]