In Episode 4, Eric discusses the challenges of being an ultra-elite two-sport athlete with a bad hip, and Greg shares some crazy feats of strength. Greg and Eric are joined by Rick Collins, Esq., CSCS, one of the top legal experts in the world of dietary supplements, for an in-depth discussion about how supplements are […]
Discussion of the supplement industry conjures imagery of a lawless hellscape from an old Western movie, packed full of unscrupulous characters. So, exactly how accurate is this portrayal? What is the state of supplement regulation in the US?
Why does dieting suck so much? This article is your comprehensive guide to metabolic adaptation and life after weight loss.
You know creatine is beneficial for strength and power output. But you probably aren’t familiar with the lesser-known benefits and effects covered in this article.
Nitric oxide is a bodybuilding supplement staple. But do nitric oxide precursors actually enhance strength or hypertrophy performance?