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Home » cody haun

Feb 14 2018

Concurrent Training for the Powerlifter, Part 2: Physiology & Application

Concurrent Training for the Powerlifter, Part 2: Physiology & Application

In Part 2 of this concurrent training series, we will cover the molecular exercise physiology of concurrent training and provide some application for concurrent programming.

Written by Cody Haun · Categorized: Articles, Cardio, Programming · Tagged: brandon roberts, cardio, cardio and lifting, cardio gains, cody haun, concurrent training, greg nuckols, powerlifter, powerlifting, strengtheory, stronger by science

Nov 08 2017

Concurrent Training for the Powerlifter, Part 1: An Introduction and Background

Concurrent Training for the Powerlifter, Part 1: An Introduction and Background

This article (the first part in a two-part series) provides a thorough but accessible overview of the concurrent training research.

Written by Cody Haun · Categorized: Articles, Cardio, Programming · Tagged: cardio, cardio and lifting, cardio gains, cody haun, concurrent training, greg nuckols, powerlifter, powerlifting, strengtheory, stronger by science

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  • Concurrent Training for the Powerlifter, Part 2: Physiology & Application
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