October 1, 2015 By Greg NuckolsYOUR Drug-Free Muscle and Strength Potential: Part...If you haven’t read the first part of this series, go ahead and check it out before diving into this article. Just a quick recap of the background information from Part 1: Of the available models for predicting your…
February 17, 2015 By Greg NuckolsHigh Bar and Low Bar Squatting 2.0What you’re getting yourself into: ~4200 words, 10-15 minute read time There’s a graphic and video at the end with the bulk of the information if you’ve given up on reading like the youths these days (*shakes cane*)…
