In today’s episode, Greg and Eric field listener questions about protein powders, accommodating resistance (bands, chains, etc.), pull-up technique, how to tweak your training program to break through plateaus, and much more. To finish off the episode, Greg…
The Stronger By Science Podcast
Greg Nuckols and Eric Trexler from Stronger By Science share evidence, anecdotes, and incoherent ramblings on training, nutrition, science, and life in general. Get new episodes delivered to your podcast feed by subscribing on Apple Podcasts, Google Podcasts, Stitcher, or wherever you get your podcasts.
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