The Stronger By Science Podcast

Greg Nuckols and Eric Trexler from Stronger By Science share evidence, anecdotes, and incoherent ramblings on training, nutrition, science, and life in general. Get new episodes delivered to your podcast feed by subscribing on Apple Podcasts, Google Podcasts, Stitcher, or wherever you get your podcasts.

June 20, 2019 By The Stronger By Science Team

Q&A: Dropping Weight, Building Strength to Promote...

In today’s episode, Greg and Eric discuss how to cut weight for powerlifting, dealing with exercises that cause pain, the acceptability of putting pineapple on pizza, and much more.

June 13, 2019 By The Stronger By Science Team

Supplement Regulation, Steroids, and Rick Collins, Esq....

In Episode 4, Eric discusses the challenges of being an ultra-elite two-sport athlete with a bad hip, and Greg shares some crazy feats of strength. Greg and Eric are joined by Rick Collins, Esq., CSCS, one of the…

June 6, 2019 By The Stronger By Science Team

Q&A: Beltless Training, Leucine, and the Health...

In Episode 3, Greg and Eric answer listener questions about performance and recovery as you age, leucine, spinal loading and joint health, beltless training, the heath benefits of getting stronger, Terry Tao, and the reproducibility of exercise science…

May 30, 2019 By The Stronger By Science Team

Sex Differences in Fatigue and Recovery, and...

In Episode 2, Greg gives us a detailed rundown of his recent study evaluating sex-based differences in rates of bench press fatigue and recovery, and we chat with Dr. Jason Cholewa about his research on betaine supplementation and…

May 16, 2019 By The Stronger By Science Team

Creatine, Genetics, and Dr. Peter Fitschen (Podcast...

In episode 1 of the Stronger By Science Podcast, Eric and Greg explain the format of the show and set an impossibly low bar for expectations.