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Road to the Stage / Road to Athens (1:26)
Feats of Strength (6:53)
Research Review: Fatigue mechanisms (8:32)
- Lactic Acid and Exercise Performance
- Peripheral fatigue: new mechanistic insights from recent technologies
- Neural Contributions to Muscle Fatigue: From the Brain to the Muscle and Back Again
- Phosphate and acidosis act synergistically to depress peak power in rat muscle fibers
The major challenges (and low success rates) of mechanistic speculation (23:07)
SBS Article Discussion: Where are all the Female Participants in Strength, Hypertrophy, and Supplement Research? (29:32)
- Where Are All The Female Participants In Strength, Hypertrophy, And Supplement Research?
- Strength And Physique Systematic Review And Meta-Analysis Master List
Do findings from male participants typically generalize to female participants? (42:25)
Why more research with female participants is needed (53:27)
Coach’s Corner: HIIT programming (59:27)
- High-intensity interval training for health benefits and care of cardiac diseases – The key to an efficient exercise protocol
- Endurance Training Intensity Does Not Mediate Interference to Maximal Lower-Body Strength Gain during Short-Term Concurrent Training
- Central and peripheral fatigue following non-exhaustive and exhaustive exercise of disparate metabolic demands
- Exercise-induced muscle damage following a bout of sport specific repeated sprints
Clarification about sex disparities in research (1:16:12)
To Play Us Out: The Black Keys, Hill Country Blues, and Pokémon Legends: Arceus (1:24:52)