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Road to the Stage / Road to Athens (1:06)
Feats of Strength (3:52)
Research Review: Dietary fiber (7:25)
- A Short-Term Low-Fiber Diet Reduces Body Mass in Healthy Young Men: Implications for Weight-Sensitive Sports
- Health benefits of dietary fiber
- The Health Benefits of Dietary Fibre
Three common anti-fiber (or anti-plant) claims (23:02)
Responding to feedback about oral contraceptives (32:00)
Responding to feedback about exercise and mortality (36:10)
How can I encourage someone who doesn’t currently exercise to start exercising and maintain it? (49:37)
To Play Us Out: Vague words of caution, and a shocking revelation about kiwis (1:09:16)
- Jeff Nippard’s video: Is The Sumo Deadlift Cheating? (Response To CBum)