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Road to the Stage / Road to Athens (1:37)
Feats of Strength (9:42)
Is the sumo deadlift cheating? (11:50)
Considering the road to enlightenment: is there a vegetarian variation of the culinary shredded chicken staple? (35:05)
Any insight on dealing with procrastination? (37:21)
If you intend to lose a lot of weight, should you break the cut into 12-week increments with some maintenance periods in between, or lose it all in one continuous cut? (54:14)
Do you need to do a maintenance period after a bulk to effectively retain the newly added muscle mass? (57:47)
SBS Article Discussion: Do Oral Contraceptives Affect Your Gains? (1:04:45)
- Do Oral Contraceptives Affect Your Gains?
- Molecular markers of skeletal muscle hypertrophy following 10 wk of resistance training in oral contraceptive users and nonusers
To Play Us Out: Endings of television seasons/shows (1:17:34)