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Time Stamps
Intro/Announcements (0:00)
Road to the Stage / Road to Enlightenment (0:56)
Feats of Strength (13:08)
Tech Support (27:05)
Research Review: Carbohydrate-insulin model versus energy balance model (1:00:54)
- The carbohydrate-insulin model: a physiological perspective on the obesity pandemic
- Post in Stronger By Science Community
SBS Article Discussion: The Definitive Diet Setup Guide (1:21:42)
To Play Us Out: Fat bear week (1:51:53)