Help shape our new nutrition app (or express interest in becoming a beta tester) by filling out this quick survey on the website.
Free issue of MASS Research Review: Free PDF – Concise breakdowns of 10 recent training and nutrition studies.
Free research spotlight emails (once or twice per month): Train smarter with our 28 free training programs & free research updates.
Finally, next time you stock up on supplements from BulkSupplements.com, be sure to use the promo code “SBSPOD” (all caps) to get 5% off your entire order.
Good news (1:06)
Nutrition app update (12:18)
Feats of Strength (16:08)
Research Roundup (19:36)
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Coach’s Corner: Vacation and time off from the gym (56:14)
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To Play Us Out: Greg’s fitness assessment (1:46:56)