Free issue of MASS Research Review: Free PDF – Concise breakdowns of 10 recent training and nutrition studies.
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Time Stamps:
Intro/Announcements (0:00).
Good news (2:20).
Feats of Strength (9:10).
4-year anniversary of MASS (15:05).
Research Review: Technologies for measuring bar velocity (39:37).
Research Review: Testosterone boosters (54:46).
- https://pubmed.ncbi.nlm.nih.gov/24559105/
- https://pubmed.ncbi.nlm.nih.gov/30790614/
- https://pubmed.ncbi.nlm.nih.gov/11701431/
Coach’s Corner: Sticking Points (1:35:54).
To Play Us Out: Breakfast casserole, frogs, and eels (1:49:01).