Time stamps
Intro/Announcements (0:00)
Origins of meta-analyses (6:15)
New study on meta-analysis errors (11:53)
The most common errors (17:10)
Interpretation and conclusions (29:22)
Defining “motivation” (50:11)
Goal setting (52:51)
- An Evidence-Based Approach To Goal Setting And Behavior Change
- How Focusing on Superordinate Goals Motivates Broad, Long-Term Goal Pursuit: A Theoretical Perspective
Motivation (1:00:43)
Self-determination theory (1:06:07)
- Self-Determination Theory
- Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being
- Building a science of motivated persons: Self-determination theory’s empirical approach to human experience and the regulation of behavior.
Psychological needs (competence, relatedness, autonomy) (1:11:18)
The COM-B model of behavior change (1:29:19)
Practical application: a unified model combining goal hierarchies, self-determination theory, and the COM-B model of behavior change (1:37:30)
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