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January 13, 2019 By Greg Nuckols

Q&A with Eric Trexler,
Our New Director of Education

Eric is a natural pro bodybuilder, prolific researcher (he just finished his PhD with more than 30 publications), and has a lot of coaching experience.

Filed Under: Announcements, Articles

June 19, 2017 By Greg Nuckols

Periodization Preview

Want an easy overview of all the studies ever conducted on periodization? Look no further!

Filed Under: Announcements, Articles, Programming Tagged With: periodization

February 2, 2017 By Greg Nuckols

Welcome to Stronger By Science

You may have noticed in the past few days that the name of this site has changed.  Strengtheory is now Stronger By Science. Yes, sadly Strengtheory has bitten the dust.  It was a good run, but the name ended up being less clever and more annoying than I’d bargained for. Long story short, it was […]

Filed Under: Announcements

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  • Q&A with Eric Trexler,
    Our New Director of Education
  • A Thorough Breakdown of the “Extreme Volume Study”
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