strongerbyscience.com
Beltless Training - It's more than just your abs
Let me begin by saying I think the belt vs. no belt debate is one of the silliest debates in powerlifting. However, I do think I’ve made a mistake by neglecting beltless training. Now, if some of you remember, I’ve always been very much pro-belt. It’s not that I think it’s wrong to ever train beltless. I just thought (and still think) it’s silly to insist on ALL training being done beltless. However, I think […]
Greg Nuckols