Time frame
Today was a day away from the gym. Doesn’t happen often, but I’ll definitely take time off when I need it. The bulk of this cycle is behind me, so my top training priority is just to rest up for a new rep max with 545 this week. If I get more than 3 I know I’m stronger, and if I get 5-6 I’d feel pretty good about hitting 700 low bar after a deload.