YOUR Drug-Free Muscle and Strength Potential: Part 2
If you haven’t read the first part of this series, go ahead and check it out before diving into this article. Just a quick recap of the background information from Part 1: Of the available models for predicting your drug-free muscular potential, muscle:bone ratio is probably the best option, but Dr. Casey Butt’s calculations are based on similar principles, and are much more user-friendly, so that’s what we’re going with for predicting muscular potential. Strength is […]
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